The Lowdown on Loneliness: Who it impacts, how to cope, and ways to build connections.
Champaign Counseling Champaign Counseling

The Lowdown on Loneliness: Who it impacts, how to cope, and ways to build connections.

You may find that you feel lonely even when in a group of people, around family or friends, or in a familiar social environment. This may mean that – for one reason or another – you don’t feel as connected to those you are around as you would like to, you don’t feel a true sense of belonging in a certain social environment, or you may feel misunderstood by the people you are with.

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Battling Loneliness
Champaign Counseling Champaign Counseling

Battling Loneliness

Most people experience loneliness at some point in their lives. Loneliness can feel crippling, but its important to remember that others are seeking connection as well. Fear of rejection can contribute to loneliness and inhibit seeking of new relationships. Making friends in adulthood is hard.

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