Kära Tanaka, LSW
She/Her
In a world that often demands more from us than we can give, it's easy to feel overwhelmed. If you've ever felt the weight of expectations pressing down on you, know that you're not alone. We all need support sometimes, and that's where therapy comes in—a dedicated space just for you to explore, heal, and grow.
Therapy is a journey of self-discovery and growth. It's a place where your uniqueness isn't just accepted—it's celebrated. Whether you're taking your first steps into therapy or continuing a long-standing journey, I'm honored to be a part of your path.
You deserve support, understanding, and growth. Remember, finding the right therapist is crucial. I encourage you to explore and find the best fit for you. If our paths align, I'd be privileged to walk with you towards the good things waiting ahead.
Life can be challenging, but it's also full of beautiful, ordinary moments. In our therapy sessions, we'll work together to help you navigate the tough times and savor the good ones. Your journey is unique, and I'm here to support you every step of the way.
Areas of Focus
I enjoy working with children, teens, adults, couples, and families with the following challenges…
Anxiety | Depression | Parenting Support | Family Conflict | Trauma | Grief and Loss | Life Transitions | Behavioral Issues |
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Experience
- For most of my adult life, I have been a teacher in some capacity
- I love discovering how my teaching experience and love of social work combine as a therapist
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Education
- Bachelor’s in Education from The University of Illinois at Chicago
- Master’s in Social Work from The University of Illinois at Urbana-Champaign
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Fun Facts
- My name is Swedish and means “dearest”
- I have taught in China, Chicago, LA, and Champaign
- I love to collect beach glass along Lake Michigan
“Imperfections are not inadequacies; they are reminders that we’re all in this together.”
— Brené Brown