The Power of Grit
Champaign Counseling Champaign Counseling

The Power of Grit

Grit is your stick-to-itness. It is your ability to persist when things get tough because that thing matters to you. It’s about finding something you are passionate about and staying with it no matter what.

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Navigating the Post-Holiday Blues
Champaign Counseling Champaign Counseling

Navigating the Post-Holiday Blues

But what happens in January and February when the holidays are over? When we take down the decorations, have unwrapped all the gifts, and are faced with a normal work week and a fridge full of leftovers. How can you navigate the disappointment and comedown that often happens after a bustling holiday season, looked forward to all year long?

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