I’m Tired - Help!

Tired is a word that can mean so many things. We use this word to mean in need of sleep, finished exercising, or even annoyed with a situation (i.e. “I’m tired of this”). You can be multiple kinds of tired at once, and they often overlap. We can be emotionally, spiritually, or physically tired.  When someone says that they are tired, the advice is usually to rest. However, rest can look different depending on what kind of tiredness you are experiencing. If you are resting for a kind of tiredness that you are not feeling, the feeling will not go away. Seems pretty straightforward!