You are asking yourself if your problem is “big enough” for therapy. You are wanting to be understood. You don't want to be judged. You are feeling lonely or disconnected. You are dealing with anxiety, anger, depression, suicidality.
You fear dying alone, fear things will always be this bad, fear therapy won’t work or the therapist won’t care or listen to you. You are afraid that you will be rejected or mocked by peers. You fear that you will mess up or fail.
I love working with adolescents and young adults dealing with a range of mental health diagnoses such as anxiety and depression. I also love working with members of the LGBTQIA+ population who may be questioning or exploring their identity.
Sophie Dixon, LPC
Kids, Teens & Adults—
Experiencing Anxiety, Family Conflict and Depression
Accepting New Clients!
“Imperfections are not inadequacies; they are reminders that we’re all in this together.”
- Brene Brown
Sign Up for our Monthly Newsletter!
Champaign Counseling is excited to announce that we are offering a monthly newsletter! Each month we will share information about mental health care, helpful tips on coping strategies to manage stress, interesting podcast episode recommendations, local resources, offerings and events at Champaign Counseling and more!
To sign up today, please follow this link.