Social Anxiety Exposure Therapy Group

Social Anxiety Exposure Therapy Group 

This group is for college-age students who want to practice socializing without panic or fear of judgement.

Participating in this group will help reduce fear of social interactions by learning coping skills and confronting feared social situations through exposure therapy. Participants will take away a better understanding of their social fears and triggers and gain newfound confidence and strategies for managing social anxiety.

This group is for college-age students who want to practice socializing without panic or fear of judgement.

College students experience many significant adjustments in their lives, including a huge shift in their social circle. College students frequently experience feelings of depression, anxiety, stress, loneliness, and procrastination.

At worst, students might fear or avoid taking tests, giving presentations, social situations, correcting their coffee order, or making phone calls.

This group is for college-age students (18-23).

Sad thoughtful teen girl sits on chair feels depressed, offended or lonely, upset young woman suffers from abuse, harassment or heartbreak, grieving lady or violence victim has psychological problem
Our exposure therapy group will help you:
  • Identify and challenge specific social fears
  • Help others confront and overcome their fears
  • Increase confidence through successes
  • Develop acceptance for perceived failures
  • Learn helpful coping skills for reducing anxiety in the moment
  • Track your anxiety as it reduces over time

To Register, call 217-203-2008 or email [email protected]

Sophie Dixon

Kids, Teens, & Adults—Anxiety, Family Conflict, and Depression

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