Are you struggling with feeling like your most authentic self?
I believe that therapy is a space for everyone to be their most authentic self, where you can explore who you are and who you want to be. As humans, we are constantly changing and growing. Therapy is a great place to challenge yourself and have support in ways that are different than friends or family. By walking into my office, you're taking a chance on yourself.
Whatever it is that led you to this page, let it empower you to make the call to schedule an appointment. Therapy is a space where we can discuss anything that you'd like. Feeling nervous, scared, or uncomfortable is totally normal. Therapy can be whatever you want to make it. Whether that is learning new skills on how to live life, processing the things around you in a healthy way, or gaining a new perspective on who you are as a person. You don't need to be going through a crisis or have a severe mental illness to see a therapist. I work hard to ensure that my clients have a space where they can bring whatever it is they need to within a session. There is something magical about the feeling of being understood by others and the feeling of knowing that you're never alone.
My hope is that you’ll be comfortable exploring who you are now, who you want to be, and how to get there. I take a warm, non-judgmental approach with each client to focus on what matters most to them.
Kids and Adults
Experiencing Anxiety, Depression and Life Transitions
Accepting New Clients!
“Imperfections are not inadequacies; they are reminders that we’re all in this together.”
- Brene Brown
Sign Up for our Monthly Newsletter!
Champaign Counseling is excited to announce that we are offering a monthly newsletter! Each month we will share information about mental health care, helpful tips on coping strategies to manage stress, interesting podcast episode recommendations, local resources, offerings and events at Champaign Counseling and more!
To sign up today, please follow this link.