Posts by Katrina

Bullying: How to Help Your Child

October is Bullying Prevention Month. Bullying touches the lives of many young people and it can take many forms including physical, mental/emotion, and cyberbullying. While there are many ways we as adults can support bullying prevention, we can also teach children to help themselves when faced with bullying. Teach Empathy. “Hurt people” hurt people. Children…

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A Parent’s Guide To Talking About Tragedy

How can I help my children understand tragedy? In the age of social media, 24/7 news coverage, and YouTube, many parents and adults that care about children, find themselves struggling with how to help their children understand tragedy and process events to which they are exposed. Frankly, it’s hard to know what to say when…

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My Child Just Can’t Manage His Emotions!

What do I Do with My Child’s Emotions? If you’re a parent or have children in your life in any capacity, you know how hard it can be for them manage their emotions. As the adults in their lives, we have the unique and important task of helping them understand what they are feeling and…

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