Posts by Sarah Olson

What Is Eye Movement Desensitization and Reprocessing (EMDR) Therapy for Trauma? No, It’s NOT Hypnosis! So, What Is EMDR? EMDR for trauma is a type of psychotherapy that enables people to heal from the symptoms and emotional distress that are the result of trauma or adversities such as issues of abuse, bullying, domestic violence, grief, abandonment,…