Therapy Focuses on Building a Secure and Trusting Relationship
I work with kids, and actively include parents, in a fun and interactive way to handle emotional changes and the difficulties that might arise across developmental stages.
I help teens express difficult feelings and learn the skills necessary to feel happy and make healthy choices.
I have experience working with adults that are looking for meaning in a new stage of life. Adults who may feel their past weighing them down.
During sessions, I will give clients the a chance to express themselves through play, art, dance, or conversation. They will participate and direct the session with me guiding them towards answers, understanding, and education. We will work on coping skills, identifying triggers, expressing feelings, and learning to vocalize their needs. We will explore their relationship with themselves, family, and friends.
We will laugh, play, engage, and most importantly, grow. I want to create an alliance with you. Through our work together, you can develop confidence in your ability to manage daily struggles. You can be more self-compassionate and slow down to enjoy the small moments in life.
If you or your child or teen are struggling with anxiety, depression, low self-esteem or past trauma please call our office at (217) 203-2008. You can also email us at [email protected] to schedule an appointment. We are here to help you or your child find peace from within.
Alyssa Hall, LSW
Kids, Teens, and Young Adults
“Imperfections are not inadequacies; they are reminders that we’re all in this together.”
- Brene Brown
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